Sausage, Pork, Smoked Link Sausage - Complete Nutritional Information

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	Sausage, Pork, Smoked Link Sausage

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 265 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 194, Calories from Protein = 60, and Calories from Carbohydrate = 6. Fat - One serving of this size contains 21.56 grams of total Fat. There can be several types of Fat in each food. In this case 7.7 grams are from Saturated Fat, Trans Fat is unknown, and there are 13.86 grams left over. Cholesterol - The amount of Cholesterol in one serving is 46.24 mg. Carbohydrates - One serving of this food has 1.43 grams of Carbohydrate. A closer look reveals no Sugar and zero grams of Fiber. Also, a serving of this size has 1.4 Net Carbs. Net Carbs are calculated by subtracting Fiber and Sugar Alcohols (if known) from the total Carbohydrate amount. This is useful to know if you are counting carbs or living with diabetes. Protein - At this serving size you'll get 15.1 grams of Protein per serving. Minerals - In one serving there are 20.4 mg of Calcium and 0.79 mg of Iron. In addition, this food has 228.48 mg of Potassium and 1020 mg of Sodium in each serving. Vitamins - This food should not be considered a significant way to get Vitamin C, but it does provide 0 International Units of Vitamin A.

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