Healthy Eating Made Easy - Pork, Backribs, Lean+Fat, Raw

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	Pork, Backribs, Lean+Fat, Raw

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 80 Calories. This breaks down as 60 Calories from Fat, 0 Calories from Carbohydrate, and 18 Calories from Protein. See the calorie chart below. Fat - One serving has 6.68 grams of Total Fat. This is made up of 2.48 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (4.2 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 22.96 mg. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - For Protein, one serving of this food has a total of 4.57 grams. Minerals - In one serving there are 9.07 mg of Calcium and 0.26 mg of Iron. In addition, this serving size contains 21.26 mg of Sodium and 66.06 mg of Potassium. Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 2.84 International Units of Vitamin A and 0.06 mg of Vitamin C.

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