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Pork, Variety Meats and by-Products, Feet, Simmered

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - At this serving size there are 197 Calories per serving. A closer look shows: 123 Calories from Fat, 75 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.

Fat - The Total Fat grams for one serving is 13.64 grams. Of this, 3.69 grams are from Saturated Fat and there is no Trans Fat, according to the data provided to us. The remaining 9.95 grams are unaccounted for.

Cholesterol - There are 90.95 mg of Cholesterol in each serving.

Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.

Protein - For Protein, one serving of this food has a total of 18.65 grams.

Minerals - There are 0.83 mg of Iron in each serving, but this food is not a significant source of Calcium. In addition, this food has 28.05 mg of Potassium and 62.05 mg of Sodium in each serving.

Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.
 
 

 
 
 
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