Pizza (Fast Food), 14'', Pepperoni Topping, Regular Crust
About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - Total Calorie count at this serving size: 298 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 109, Calories from Protein = 53, and Calories from Carbohydrate = 136.
Fat - The Total Fat grams for one serving is 12.13 grams. Of this, 5.26 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 6.87 grams are unaccounted for.
Cholesterol - One serving has 29.16 mg of Cholesterol.
Carbohydrates - For this food, the total Carbohydrate count is 33.98 grams, which includes 4.12 grams of Sugar and 1.62 grams of Fiber. There are 32.4 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - There are 13.32 grams of Protein in each serving of this food.
Minerals - There are 2.38 mg of Iron and 168.48 mg of Calcium in each serving of this food. In addition, this food has 185.76 mg of Potassium and 682.56 mg of Sodium in each serving.
Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 300.24 International Units of Vitamin A in each serving.
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