Counting Calories? Get the Facts - Pizza, w/Pepperoni, Frozen

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	Pizza, w/Pepperoni, Frozen

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 432 Calories. This breaks down as 200 Calories from Fat, 166 Calories from Carbohydrate, and 65 Calories from Protein. See the calorie chart below. Fat - One serving has 22.19 grams of Total Fat. This is made up of 7.11 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (15.08 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 21.9 mg. Carbohydrates - For this food, the total Carbohydrate count is 41.62 grams, the Sugar content is unknown (it was not provided), and 3.21 grams of Fiber. There are 38.4 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - At this serving size you'll get 16.37 grams of Protein per serving. Minerals - There are 3.52 mg of Iron and 220.46 mg of Calcium in each serving of this food. In addition, this food has 289.08 mg of Potassium and 902.28 mg of Sodium in each serving. Vitamins - This food should not be considered a significant way to get Vitamin C, but it does provide 0 International Units of Vitamin A.

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