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Pizza, Meat and Vegetable Topping, Frozen |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - At this serving size there are 1968 Calories per serving. A closer look shows: 926 Calories from Fat, 322 Calories from Protein, and 717 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
Fat - One serving has 102.89 grams of Total Fat. This is made up of 34.22 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (68.67 grams) is unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 114.08 mg.
Carbohydrates - Total Carb count for one serving: 179.25 grams. Sugar: Unknown, Fiber: 15.69 grams, and Net Carbs: 163.6 grams (helpful to know if you're counting carbs).
Protein - There are 80.43 grams of Protein in each serving of this food.
Minerals - In one serving there are 1083.76 mg of Calcium and 9.7 mg of Iron. In addition, there are 3957.15 mg of Sodium and 1490.17 mg of Potassium in this food.
Vitamins - The Vitamin A content is unknown, but you'll benefit from the Vitamin C in this food. There are 24.24 mg of Vitamin C in each serving. |
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