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New York Strip (Strip Steak), Lean+Fat, Prime, Broiled, 1/2'' Fat |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 288 Calories. This breaks down as 198 Calories from Fat, 0 Calories from Carbohydrate, and 84 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 22.02 grams. Of this, 9.11 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 12.91 grams are unaccounted for.
Cholesterol - One serving has 68 mg of Cholesterol.
Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.
Protein - For Protein, one serving of this food has a total of 21.01 grams.
Minerals - At this serving size Calcium is 7.65 mg and Iron is 1.84 mg. In addition, this serving size contains 52.7 mg of Sodium and 285.6 mg of Potassium.
Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C. |
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