Quite Healthy Food Facts - New York Strip (Strip Steak), Lean+Fat, Choice, Broiled, 1/8'' Fat

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	New York Strip (Strip Steak), Lean+Fat, Choice, Broiled, 1/8'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 614 Calories. This breaks down as 367 Calories from Fat, 0 Calories from Carbohydrate, and 231 Calories from Protein. See the calorie chart below. Fat - One serving of this size contains 40.77 grams of total Fat. There can be several types of Fat in each food. In this case 16.05 grams are from Saturated Fat, Trans Fat is unknown, and there are 24.72 grams left over. Cholesterol - One serving has 214.37 mg of Cholesterol. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - At this serving size you'll get 57.81 grams of Protein per serving. Minerals - At this serving size Calcium is 37.57 mg and Iron is 3.87 mg. In addition, this serving size contains 114.92 mg of Sodium and 698.36 mg of Potassium. Vitamins - This food doesn't have a significant amount of Vitamins A or C.

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