New York Strip (Strip Steak), Lean+Fat, All Grades, Raw, 1/8'' Fat

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	New York Strip (Strip Steak), Lean+Fat, All Grades, Raw, 1/8'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 606 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 371, Calories from Protein = 219, and Calories from Carbohydrate = 0. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving of this size contains 41.2 grams of total Fat. There can be several types of Fat in each food. In this case 16.63 grams are from Saturated Fat, Trans Fat is unknown, and there are 24.57 grams left over. Cholesterol - There are 151.62 mg of Cholesterol in each serving. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - There are 54.82 grams of Protein in each serving of this food. Minerals - There are 3.91 mg of Iron and 63.84 mg of Calcium in each serving of this food. In addition, there are 138.32 mg of Sodium and 832.58 mg of Potassium in this food. Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.

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