Healthy Food Calorie Counter - New York Strip (Strip Steak), Lean+Fat, Prime, Raw, 1/4'' Fat

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	New York Strip (Strip Steak), Lean+Fat, Prime, Raw, 1/4'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 1383 Calories per serving. A closer look shows: 1028 Calories from Fat, 333 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving has 114.17 grams of Total Fat. This is made up of 46.86 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (67.31 grams) is unaccounted for. Cholesterol - One serving has 312.98 mg of Cholesterol. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - For Protein, one serving of this food has a total of 83.14 grams. Minerals - At this serving size Calcium is 27.22 mg and Iron is 6.94 mg. In addition, there are 235.87 mg of Sodium and 1274.62 mg of Potassium in this food. Vitamins - This food is not a significant source of Vitamins C or A.

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