Healthy Food Calorie Counter - New York Strip (Strip Steak), Lean+Fat, Prime, Raw, 1/2'' Fat

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	New York Strip (Strip Steak), Lean+Fat, Prime, Raw, 1/2'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 1461 Calories per serving. A closer look shows: 1113 Calories from Fat, 324 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving of this size contains 123.7 grams of total Fat. There can be several types of Fat in each food. In this case 53.03 grams are from Saturated Fat, Trans Fat is unknown, and there are 70.67 grams left over. Cholesterol - One serving has 317.52 mg of Cholesterol. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - For Protein, one serving of this food has a total of 81.06 grams. Minerals - In one serving there are 31.75 mg of Calcium and 6.8 mg of Iron. In addition, this food has 1229.26 mg of Potassium and 231.34 mg of Sodium in each serving. Vitamins - This food is not a significant source of Vitamins C or A.

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