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New York Strip (Strip Steak), Lean+Fat, Select, Broiled, 0'' Fat

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 270 Calories. This breaks down as 83 Calories from Fat, 0 Calories from Carbohydrate, and 176 Calories from Protein. See the calorie chart below.


   *Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
 

Fat - One serving has 9.21 grams of Total Fat. This is made up of 3.57 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (5.64 grams) is unaccounted for.

Cholesterol - One serving has 69 mg of Cholesterol.

Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.

Protein - At this serving size you'll get 43.94 grams of Protein per serving.

Minerals - There are 2.66 mg of Iron and 34.5 mg of Calcium in each serving of this food. In addition, there are 91.5 mg of Sodium and 555 mg of Potassium in this food.

Vitamins - This food doesn't have a significant amount of Vitamins A or C.
 
 

 
 
 
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