About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - At this serving size there are 1644 Calories per serving. A closer look shows: 1641 Calories from Fat, 0 Calories from Protein, and 3 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
Fat - The Total Fat grams for one serving is 185.94 grams. Of this, 25.77 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 160.17 grams are unaccounted for.
Cholesterol - This is one of the healthy foods if you're watching your Cholesterol intake. There are 0 mg of Cholesterol.
Carbohydrates - For this food, the total Carbohydrate count is 0.72 grams, which includes 0.72 grams of Sugar and there is no Fiber. There are 0.7 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - There is no Protein in this food.
Minerals - At this serving size Calcium is 16.73 mg and Iron is 0.55 mg. In addition, this serving size contains 1161.54 mg of Sodium and 33.46 mg of Potassium.
Vitamins - This food doesn't have a significant amount of Vitamins A or C.
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