Calorie Counter Data - Margarine, Tub, Unsalted, 80% Fat

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	Margarine, Tub, Unsalted, 80% Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 1625 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 1613, Calories from Protein = 7, and Calories from Carbohydrate = 5. Fat - The Total Fat grams for one serving is 182.51 grams. Of this, 29.44 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 153.07 grams are unaccounted for. Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier. Carbohydrates - For this food, the total Carbohydrate count is 1.13 grams, with no Sugar and there is no Fiber. There are 1.1 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - For Protein, one serving of this food has a total of 1.82 grams. Minerals - At this serving size Calcium is 59.02 mg, however this food doesn't contain a significant amount of Iron. In addition, there are 63.56 mg of Sodium and 86.26 mg of Potassium in this food. Vitamins - This food provides both Vitamin A (8119.79 International Units) and Vitamin C (0.23 mg).

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