Nutrition Facts & Calorie Count - Margarine, Tub, 80% Fat, w/Salt

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	Margarine, Tub, 80% Fat, w/Salt

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 1625 Calories. This breaks down as 1613 Calories from Fat, 5 Calories from Carbohydrate, and 7 Calories from Protein. See the calorie chart below. Fat - One serving has 182.51 grams of Total Fat. This is made up of 29.44 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (153.07 grams) is unaccounted for. Cholesterol - Watching your Cholesterol? One serving has 0 mg, which should make healthy eating a little easier. Carbohydrates - For this food, the total Carbohydrate count is 1.36 grams, with no Sugar and there is no Fiber. There are 1.4 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet. Protein - For Protein, one serving of this food has a total of 1.82 grams. Minerals - In one serving there are 59.02 mg of Calcium, but it is not a significant source of Iron. In addition, this food has 86.26 mg of Potassium and 2449.33 mg of Sodium in each serving. Vitamins - You'll benefit from both Vitamins C and A with this food. There are 0.23 mg of Vitamin C and 8119.79 International Units of Vitamin A in each serving.

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