Calorie Counter Data - Lamb, New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Lean+Fat, 1/8'' Fat, Cooked

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	Lamb, New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Lean+Fat, 1/8'' Fat, Cooked

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 653 Calories. This breaks down as 392 Calories from Fat, 0 Calories from Carbohydrate, and 245 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving of this size contains 43.51 grams of total Fat. There can be several types of Fat in each food. In this case 21.2 grams are from Saturated Fat, Trans Fat is unknown, and there are 22.31 grams left over. Cholesterol - One serving has 256.52 mg of Cholesterol. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - For Protein, one serving of this food has a total of 61.13 grams. Minerals - At this serving size Calcium is 36.3 mg and Iron is 5.03 mg. In addition, there are 111.32 mg of Sodium and 389.62 mg of Potassium in this food. Vitamins - This food is not a significant source of Vitamins C or A.

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