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Lamb, New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Fat Only, Cooked

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 1676 Calories. This breaks down as 1554 Calories from Fat, 0 Calories from Carbohydrate, and 111 Calories from Protein. See the calorie chart below.

Fat - One serving has 172.72 grams of Total Fat. This is made up of 90.12 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (82.6 grams) is unaccounted for.

Cholesterol - There are 311.74 mg of Cholesterol in each serving.

Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar.

Protein - There are 27.8 grams of Protein in each serving of this food.

Minerals - There are 3.98 mg of Iron and 77.22 mg of Calcium in each serving of this food. In addition, this serving size contains 100.1 mg of Sodium and 248.82 mg of Potassium.

Vitamins - This food is not a significant source of Vitamins C or A.
 
 

 
 
 
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