Nutrition Facts & Calorie Count - Lamb, New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Lean+Fat, Cooked

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	Lamb, New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Lean+Fat, Cooked

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 677 Calories. This breaks down as 445 Calories from Fat, 0 Calories from Carbohydrate, and 217 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 49.42 grams. Of this, 24.53 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 24.89 grams are unaccounted for. Cholesterol - One serving has 241.98 mg of Cholesterol. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - For Protein, one serving of this food has a total of 54.21 grams. Minerals - At this serving size Calcium is 37.74 mg and Iron is 4.66 mg. In addition, there are 102.12 mg of Sodium and 359.64 mg of Potassium in this food. Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.

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