Lamb, Domestic, Shoulder, Whole (Arm and Blade), Lean+Fat, 1/8'' Fat, Choice, Braised - Facts for Counting Calories, Carbs, & More

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	Lamb, Domestic, Shoulder, Whole (Arm and Blade), Lean+Fat, 1/8'' Fat, Choice, Braised

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 720 Calories. This breaks down as 452 Calories from Fat, 0 Calories from Carbohydrate, and 251 Calories from Protein. See the calorie chart below. Fat - One serving has 50.2 grams of Total Fat. This is made up of 20.68 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (29.52 grams) is unaccounted for. Cholesterol - One serving has 249.21 mg of Cholesterol. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - At this serving size you'll get 62.75 grams of Protein per serving. Minerals - There are 5.09 mg of Iron and 57.51 mg of Calcium in each serving of this food. In addition, this food has 555.93 mg of Potassium and 157.62 mg of Sodium in each serving. Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.

	More Health and Fitness Tools BMI Calculator Do you know your BMI? Ideal Weight Calculator Get a healthy weight range for your body type. Recommended Daily Intake Calculator Calculate your recommended daily intake for calories, carbs, fat and more. Related Foods and Nutritional Information: Lamb, Domestic, Shoulder, Blade, Lean, 1/4'' Fat, Choice, Raw Lamb, Domestic, Shoulder, Blade, Lean, 1/4'' Fat, Choice, Roasted Lamb, Domestic, Shoulder, Whole (Arm and Blade), Lean+Fat, 1/4'' Fat, Choice, Braised Lamb, Domestic, Shoulder, Whole (Arm and Blade), Lean+Fat, 1/4'' Fat, Choice, Broiled Lamb, Domestic, Shoulder, Whole (Arm and Blade), Lean+Fat, 1/4'' Fat, Choice, Raw Lamb, Domestic, Shoulder, Whole (Arm and Blade), Lean+Fat, 1/4'' Fat, Choice, Roasted Lamb, Domestic, Shoulder, Whole (Arm and Blade), Lean+Fat, 1/8'' Fat, Choice, Broiled Lamb, Domestic, Shoulder, Whole (Arm and Blade), Lean+Fat, 1/8'' Fat, Choice, Raw Lamb, Domestic, Shoulder, Whole (Arm and Blade), Lean+Fat, 1/8'' Fat, Choice, Roasted Lamb, Domestic, Shoulder, Whole (Arm and Blade), Lean, 1/4'' Fat, Choice, Braised Lamb, Domestic, Shoulder, Whole (Arm and Blade), Lean, 1/4'' Fat, Choice, Broiled Lamb, Domestic, Shoulder, Whole (Arm and Blade), Lean, 1/4'' Fat, Choice, Raw See All Related Foods