Fat, Carbohydrates, & Calories in Lamb, Domestic, Composite of Trimmed Retail Cuts, Lean+Fat, 1/8'' Fat, Choice, Cooked

Home | Weight-By-Date Diet Software

	Lamb, Domestic, Composite of Trimmed Retail Cuts, Lean+Fat, 1/8'' Fat, Choice, Cooked

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 678 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 405, Calories from Protein = 255, and Calories from Carbohydrate = 0. Fat - One serving has 45.03 grams of Total Fat. This is made up of 18.63 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (26.4 grams) is unaccounted for. Cholesterol - There are 240 mg of Cholesterol in each serving. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - There are 63.78 grams of Protein in each serving of this food. Minerals - At this serving size Calcium is 40 mg and Iron is 4.83 mg. In addition, this food has 795 mg of Potassium and 180 mg of Sodium in each serving. Vitamins - This food doesn't have a significant amount of Vitamins A or C.

	More Health and Fitness Tools Body Fat Calculator How much body fat do you live with every day? Blood Pressure Assessment How healthy is your blood pressure? Weight Loss Planner Plan for your weight loss goal. Related Foods and Nutritional Information: Lamb, Australian, Imported, Fresh, Shoulder, Whole (Arm and Blade), Lean, 1/8'' Fat, Raw Lamb, Australian, Imported, Fresh, Shoulder,Blade, Lean, 1/8'' Fat, Broiled Lamb, Domestic, Composite of Trimmed Retail Cuts, Fat Only, 1/4'' Fat, Choice, Cooked Lamb, Domestic, Composite of Trimmed Retail Cuts, Fat Only, 1/4'' Fat, Choice, Raw Lamb, Domestic, Composite of Trimmed Retail Cuts, Lean+Fat, 1/4'' Fat, Choice, Cooked Lamb, Domestic, Composite of Trimmed Retail Cuts, Lean+Fat, 1/4'' Fat, Choice, Raw Lamb, Domestic, Composite of Trimmed Retail Cuts, Lean+Fat, 1/8'' Fat, Choice, Raw Lamb, Domestic, Composite of Trimmed Retail Cuts, Lean, 1/4'' Fat, Choice, Cooked Lamb, Domestic, Composite of Trimmed Retail Cuts, Lean, 1/4'' Fat, Choice, Raw Lamb, Domestic, Cubed for Stew or Kabob (Leg and Shoulder), Lean, 1/4'' Fat, Braised Lamb, Domestic, Cubed for Stew or Kabob (Leg and Shoulder), Lean, 1/4'' Fat, Broiled Lamb, Domestic, Cubed for Stew or Kabob (Leg and Shoulder), Lean, 1/4'' Fat, Raw See All Related Foods