Fat, Carbohydrates, & Calories in Lamb, Australian, Imported, Fresh, Shoulder,Blade, Lean, 1/8'' Fat, Broiled

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	Lamb, Australian, Imported, Fresh, Shoulder,Blade, Lean, 1/8'' Fat, Broiled

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 538 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 302, Calories from Protein = 222, and Calories from Carbohydrate = 0. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving has 33.51 grams of Total Fat. This is made up of 14.76 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (18.75 grams) is unaccounted for. Cholesterol - One serving has 198.05 mg of Cholesterol. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - There are 55.52 grams of Protein in each serving of this food. Minerals - In one serving there are 65.24 mg of Calcium and 3.89 mg of Iron. In addition, there are 219.02 mg of Sodium and 733.95 mg of Potassium in this food. Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.

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