Food Labels & Calorie Chart - Lamb, Domestic, Composite of Trimmed Retail Cuts, Lean+Fat, 1/8'' Fat, Choice, Raw

Home | Weight-By-Date Diet Software

	Lamb, Domestic, Composite of Trimmed Retail Cuts, Lean+Fat, 1/8'' Fat, Choice, Raw

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 69 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 48, Calories from Protein = 20, and Calories from Carbohydrate = 0. Fat - The Total Fat grams for one serving is 5.29 grams. Of this, 2.29 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 3 grams are unaccounted for. Cholesterol - There are 19.84 mg of Cholesterol in each serving. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - There are 4.97 grams of Protein in each serving of this food. Minerals - There are 0.46 mg of Iron and 3.4 mg of Calcium in each serving of this food. In addition, this serving size contains 16.73 mg of Sodium and 67.76 mg of Potassium. Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.

	More Health and Fitness Tools Cholesterol Assessment How healthy is your blood cholesterol? BMR-Calorie Calculator How many calories per day should you consume? Waist-to-Hip Ratio Do you carry more weight around your waist or hips? Related Foods and Nutritional Information: Lamb, Australian, Imported, Fresh, Shoulder,Blade, Lean, 1/8'' Fat, Broiled Lamb, Domestic, Composite of Trimmed Retail Cuts, Fat Only, 1/4'' Fat, Choice, Cooked Lamb, Domestic, Composite of Trimmed Retail Cuts, Fat Only, 1/4'' Fat, Choice, Raw Lamb, Domestic, Composite of Trimmed Retail Cuts, Lean+Fat, 1/4'' Fat, Choice, Cooked Lamb, Domestic, Composite of Trimmed Retail Cuts, Lean+Fat, 1/4'' Fat, Choice, Raw Lamb, Domestic, Composite of Trimmed Retail Cuts, Lean+Fat, 1/8'' Fat, Choice, Cooked Lamb, Domestic, Composite of Trimmed Retail Cuts, Lean, 1/4'' Fat, Choice, Cooked Lamb, Domestic, Composite of Trimmed Retail Cuts, Lean, 1/4'' Fat, Choice, Raw Lamb, Domestic, Cubed for Stew or Kabob (Leg and Shoulder), Lean, 1/4'' Fat, Braised Lamb, Domestic, Cubed for Stew or Kabob (Leg and Shoulder), Lean, 1/4'' Fat, Broiled Lamb, Domestic, Cubed for Stew or Kabob (Leg and Shoulder), Lean, 1/4'' Fat, Raw Lamb, Domestic, Foreshank, Lean+Fat, 1/4'' Fat, Choice, Braised See All Related Foods