Lamb, New Zealand, Imported, Frozen, Leg, Whole (Shank and Sirloin), Lean+Fat, Raw

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	Lamb, New Zealand, Imported, Frozen, Leg, Whole (Shank and Sirloin), Lean+Fat, Raw

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 61 Calories. This breaks down as 39 Calories from Fat, 0 Calories from Carbohydrate, and 21 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 4.33 grams. Of this, 2.18 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 2.15 grams are unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 21.55 mg. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - For Protein, one serving of this food has a total of 5.2 grams. Minerals - In one serving there are 2.27 mg of Calcium and 0.45 mg of Iron. In addition, this food has 44.23 mg of Potassium and 11.34 mg of Sodium in each serving. Vitamins - This food doesn't have a significant amount of Vitamins A or C.

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