Healthy Food Calorie Counter - Lamb, New Zealand, Imported, Frozen, Loin, Lean+Fat, Broiled

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	Lamb, New Zealand, Imported, Frozen, Loin, Lean+Fat, Broiled

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 268 Calories. This breaks down as 183 Calories from Fat, 0 Calories from Carbohydrate, and 80 Calories from Protein. See the calorie chart below. Fat - One serving has 20.3 grams of Total Fat. This is made up of 10.17 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (10.13 grams) is unaccounted for. Cholesterol - One serving has 95.2 mg of Cholesterol. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - For Protein, one serving of this food has a total of 19.92 grams. Minerals - There are 1.74 mg of Iron and 19.55 mg of Calcium in each serving of this food. In addition, there are 41.65 mg of Sodium and 135.15 mg of Potassium in this food. Vitamins - This food doesn't have a significant amount of Vitamins A or C.

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