Nutrition Facts & Calorie Count - Lamb, New Zealand, Imported, Frozen, Rib, Lean+Fat, 1/8'' Fat, Roasted

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	Lamb, New Zealand, Imported, Frozen, Rib, Lean+Fat, 1/8'' Fat, Roasted

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 739 Calories per serving. A closer look shows: 540 Calories from Fat, 185 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving has 59.97 grams of Total Fat. This is made up of 29.87 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (30.1 grams) is unaccounted for. Cholesterol - There are 230.67 mg of Cholesterol in each serving. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - At this serving size you'll get 46.27 grams of Protein per serving. Minerals - In one serving there are 41.94 mg of Calcium and 4.05 mg of Iron. In addition, this serving size contains 102.52 mg of Sodium and 298.24 mg of Potassium. Vitamins - This food is not a significant source of Vitamins C or A.

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