Healthy Food Calorie Counter - Lamb, New Zealand, Imported, Frozen, Rib, Lean+Fat, Roasted

Home | Weight-By-Date Diet Software

	Lamb, New Zealand, Imported, Frozen, Rib, Lean+Fat, Roasted

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 819 Calories per serving. A closer look shows: 624 Calories from Fat, 183 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat - One serving has 69.29 grams of Total Fat. This is made up of 34.83 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (34.46 grams) is unaccounted for. Cholesterol - One serving has 241 mg of Cholesterol. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - At this serving size you'll get 45.74 grams of Protein per serving. Minerals - At this serving size Calcium is 45.79 mg and Iron is 4.12 mg. In addition, this food has 298.84 mg of Potassium and 103.63 mg of Sodium in each serving. Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.

	More Health and Fitness Tools Weight Loss Planner Plan for your weight loss goal. BMR-Calorie Calculator Essential tool for the calorie counter in you. Learn about your metabolism. Blood Pressure Assessment How healthy is your blood pressure? Related Foods and Nutritional Information: Lamb, New Zealand, Imported, Frozen, Loin, Lean+Fat, Raw Lamb, New Zealand, Imported, Frozen, Loin, Lean, Broiled Lamb, New Zealand, Imported, Frozen, Loin, Lean, Raw Lamb, New Zealand, Imported, Frozen, Rib, Lean+Fat, 1/8'' Fat, Raw Lamb, New Zealand, Imported, Frozen, Rib, Lean+Fat, 1/8'' Fat, Roasted Lamb, New Zealand, Imported, Frozen, Rib, Lean+Fat, Raw Lamb, New Zealand, Imported, Frozen, Rib, Lean, Raw Lamb, New Zealand, Imported, Frozen, Rib, Lean, Roasted Lamb, New Zealand, Imported, Frozen, Shoulder, Whole (Arm and Blade), Lean+Fat, 1/8'' Fat, Braised Lamb, New Zealand, Imported, Frozen, Shoulder, Whole (Arm and Blade), Lean+Fat, 1/8'' Fat, Raw Lamb, New Zealand, Imported, Frozen, Shoulder, Whole (Arm and Blade), Lean+Fat, Braised Lamb, New Zealand, Imported, Frozen, Shoulder, Whole (Arm and Blade), Lean+Fat, Raw See All Related Foods