Nutrition Facts & Calorie Count - Lamb, Domestic, Shoulder, Blade, Lean+Fat, 1/4'' Fat, Choice, Braised

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	Lamb, Domestic, Shoulder, Blade, Lean+Fat, 1/4'' Fat, Choice, Braised

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 721 Calories. This breaks down as 465 Calories from Fat, 0 Calories from Carbohydrate, and 238 Calories from Protein. See the calorie chart below. Fat - One serving has 51.69 grams of Total Fat. This is made up of 21.51 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (30.18 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 242.44 mg. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - For Protein, one serving of this food has a total of 59.59 grams. Minerals - There are 4.91 mg of Iron and 56.43 mg of Calcium in each serving of this food. In addition, this food has 507.87 mg of Potassium and 156.75 mg of Sodium in each serving. Vitamins - This food is not a significant source of Vitamins C or A.

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