Food Labels & Calorie Chart - Lamb, Domestic, Shoulder, Blade, Lean+Fat, 1/4'' Fat, Choice, Roasted

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	Lamb, Domestic, Shoulder, Blade, Lean+Fat, 1/4'' Fat, Choice, Roasted

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 725 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 479, Calories from Protein = 230, and Calories from Carbohydrate = 0. Fat - One serving of this size contains 53.17 grams of total Fat. There can be several types of Fat in each food. In this case 22.29 grams are from Saturated Fat, Trans Fat is unknown, and there are 30.88 grams left over. Cholesterol - One serving has 237.36 mg of Cholesterol. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - At this serving size you'll get 57.4 grams of Protein per serving. Minerals - There are 4.95 mg of Iron and 54.18 mg of Calcium in each serving of this food. In addition, this serving size contains 170.28 mg of Sodium and 634.68 mg of Potassium. Vitamins - This food is not a significant source of Vitamins C or A.

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