Lamb, Domestic, Shoulder, Arm, Lean+Fat, 1/8'' Fat, Choice, Raw

Home | Weight-By-Date Diet Software

	Lamb, Domestic, Shoulder, Arm, Lean+Fat, 1/8'' Fat, Choice, Raw

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 69 Calories. This breaks down as 48 Calories from Fat, 0 Calories from Carbohydrate, and 19 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 5.37 grams. Of this, 2.34 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 3.03 grams are unaccounted for. Cholesterol - There are 19.84 mg of Cholesterol in each serving. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - For Protein, one serving of this food has a total of 4.87 grams. Minerals - At this serving size Calcium is 3.97 mg and Iron is 0.45 mg. In addition, this serving size contains 17.29 mg of Sodium and 69.17 mg of Potassium. Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.

	More Health and Fitness Tools Weight Loss Planner Create a roadmap for weight loss success. Waist-to-Hip Ratio Do you carry more weight around your waist or hips? Ideal Weight Calculator Get a healthy weight range for your body type. Related Foods and Nutritional Information: Lamb, Domestic, Shoulder, Arm, Lean+Fat, 1/4'' Fat, Choice, Braised Lamb, Domestic, Shoulder, Arm, Lean+Fat, 1/4'' Fat, Choice, Broiled Lamb, Domestic, Shoulder, Arm, Lean+Fat, 1/4'' Fat, Choice, Raw Lamb, Domestic, Shoulder, Arm, Lean+Fat, 1/4'' Fat, Choice, Roasted Lamb, Domestic, Shoulder, Arm, Lean+Fat, 1/8'' Fat, Broiled Lamb, Domestic, Shoulder, Arm, Lean+Fat, 1/8'' Fat, Choice, Braised Lamb, Domestic, Shoulder, Arm, Lean+Fat, 1/8'' Fat, Choice, Roasted Lamb, Domestic, Shoulder, Arm, Lean, 1/4'' Fat, Choice, Braised Lamb, Domestic, Shoulder, Arm, Lean, 1/4'' Fat, Choice, Broiled Lamb, Domestic, Shoulder, Arm, Lean, 1/4'' Fat, Choice, Raw Lamb, Domestic, Shoulder, Arm, Lean, 1/4'' Fat, Choice, Roasted Lamb, Domestic, Shoulder, Blade, Lean+Fat, 1/4'' Fat, Choice, Braised See All Related Foods