Quite Healthy Food Facts - Lamb, Domestic, Shoulder, Arm, Lean+Fat, 1/4'' Fat, Choice, Roasted

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	Lamb, Domestic, Shoulder, Arm, Lean+Fat, 1/4'' Fat, Choice, Roasted

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 798 Calories. This breaks down as 521 Calories from Fat, 0 Calories from Carbohydrate, and 258 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - The Total Fat grams for one serving is 57.89 grams. Of this, 25 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 32.89 grams are unaccounted for. Cholesterol - One serving has 263.12 mg of Cholesterol. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - There are 64.44 grams of Protein in each serving of this food. Minerals - At this serving size Calcium is 51.48 mg and Iron is 5.81 mg. In addition, this serving size contains 185.9 mg of Sodium and 740.74 mg of Potassium. Vitamins - This food is not a significant source of Vitamins C or A.

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