About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 832 Calories. This breaks down as 452 Calories from Fat, 228 Calories from Carbohydrate, and 140 Calories from Protein. See the calorie chart below.
Fat - The Total Fat grams for one serving is 52 grams. Of this, 18 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 34 grams are unaccounted for.
Cholesterol - There are 117 mg of Cholesterol in each serving.
Carbohydrates - Total Carb count for one serving: 57 grams. Sugar: 11 grams, Fiber: 3 grams, and Net Carbs: 54 grams (helpful to know if you're counting carbs).
Protein - For Protein, one serving of this food has a total of 35 grams.
Minerals - At this serving size Calcium is 210 mg and Iron is 6.66 mg. In addition, there are 951 mg of Sodium in this food.
Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 700 International Units of Vitamin A and 6.6 mg of Vitamin C.
| 
