Nutrition Facts & Calorie Count - Jersey Mike's Wrap It Up, Cold Sub, #10 Tuna, Tomato Basil

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	Jersey Mike's Wrap It Up, Cold Sub, #10 Tuna, Tomato Basil

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 470 Calories. This breaks down as 290 Calories from Fat, 120 Calories from Carbohydrate, and 60 Calories from Protein. See the calorie chart below. Fat - One serving of this size contains 33 grams of total Fat. There can be several types of Fat in each food. In this case 5 grams are from Saturated Fat, Trans Fat is unknown, and there are 28 grams left over. Cholesterol - One serving has 35 mg of Cholesterol. Carbohydrates - Total Carb count for one serving: 30 grams. Sugar: 2 grams, Fiber: 2 grams, and Net Carbs: 28 grams (helpful to know if you're counting carbs). Protein - At this serving size you'll get 15 grams of Protein per serving. Minerals - At this serving size Calcium is 100 mg and Iron is 2.7 mg. In addition, this serving size contains 750 mg of Sodium. Vitamins - This food has both Vitamin A and Vitamin C. One serving contains 400 International Units of Vitamin A and 9 mg of Vitamin C.

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