Chicken, Fat Only, Raw, Broiler/Fryer - Healthy Foods and More

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	Chicken, Fat Only, Raw, Broiler/Fryer

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 81 Calories. This breaks down as 78 Calories from Fat, 0 Calories from Carbohydrate, and 2 Calories from Protein. See the calorie chart below. Fat - One serving has 8.7 grams of Total Fat. This is made up of 2.59 grams of Saturated Fat and 0.1 grams of Trans Fat. The rest of the Fat (6.01 grams) is unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 7.42 mg. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - There are 0.48 grams of Protein in each serving of this food. Minerals - At this serving size Calcium is 0.9 mg and Iron is 0.09 mg. In addition, there are 4.1 mg of Sodium and 8.19 mg of Potassium in this food. Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 65.15 International Units of Vitamin A in each serving.

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