Food Labels & Calorie Chart - Chicken, Wing, Meat + Skin, Roasted, Broiler/Fryer

Home | Weight-By-Date Diet Software

	Chicken, Wing, Meat + Skin, Roasted, Broiler/Fryer

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 406 Calories per serving. A closer look shows: 245 Calories from Fat, 150 Calories from Protein, and 0 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - One serving has 27.24 grams of Total Fat. This is made up of 7.63 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (19.61 grams) is unaccounted for. Cholesterol - There are 117.6 mg of Cholesterol in each serving. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - There are 37.6 grams of Protein in each serving of this food. Minerals - In one serving there are 21 mg of Calcium and 1.78 mg of Iron. In addition, there are 114.8 mg of Sodium and 257.6 mg of Potassium in this food. Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 221.2 International Units of Vitamin A in each serving.

	More Health and Fitness Tools Weight Loss Planner Pick a healthy strategy for losing weight. Cholesterol Assessment How healthy is your blood cholesterol? Target Heart Rate Calculator Increase your heart rate to get the most out of your workouts. Related Foods and Nutritional Information: Chicken, Wing, Frozen, Glazed, Barbecue Flavored, Heated, Conventional Oven Chicken, Wing, Frozen, Glazed, Barbecue Flavored, Heated, Microwave Chicken, Wing, Frozen, Glazed, BBQ Flavored Chicken, Wing, Meat + Skin, Fried w/Batter, Broiler/Fryer Chicken, Wing, Meat + Skin, Fried, Flour, Broiler/Fryer Chicken, Wing, Meat + Skin, Raw, Broiler/Fryer Chicken, Wing, Meat + Skin, Stewed, Broiler/Fryer Chicken, Wing, Meat Only, Fried, Broiler/Fryer Chicken, Wing, Meat Only, Raw, Broiler/Fryer Chicken, Wing, Meat Only, Roasted, Broiler/Fryer Chicken, Wing, Meat Only, Stewed, Broiler/Fryer See All Related Foods