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Chicken, Wing, Meat Only, Stewed, Broiler/Fryer |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 253 Calories. This breaks down as 90 Calories from Fat, 0 Calories from Carbohydrate, and 152 Calories from Protein. See the calorie chart below.
*Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations.
Fat - The Total Fat grams for one serving is 10.05 grams. Of this, 2.8 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 7.25 grams are unaccounted for.
Cholesterol - The amount of Cholesterol in one serving is 103.6 mg.
Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.
Protein - There are 38.05 grams of Protein in each serving of this food.
Minerals - There are 1.57 mg of Iron and 18.2 mg of Calcium in each serving of this food. In addition, there are 102.2 mg of Sodium and 214.2 mg of Potassium in this food.
Vitamins - You'll benefit from the Vitamin A in this food, but it is not a significant source of Vitamin C. There are 75.6 International Units of Vitamin A in each serving. |
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