Chicken, Wing, Frozen, Glazed, Barbecue Flavored, Heated, Microwave

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	Chicken, Wing, Frozen, Glazed, Barbecue Flavored, Heated, Microwave

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - At this serving size there are 184 Calories per serving. A closer look shows: 93 Calories from Fat, 75 Calories from Protein, and 11 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - The Total Fat grams for one serving is 10.29 grams. Of this, 2.71 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 7.58 grams are unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 115.44 mg. Carbohydrates - Total Carb count for one serving: 2.84 grams. Sugar: 1.55 grams, Fiber: 0.67 grams, and Net Carbs: 2.2 grams (helpful to know if you're counting carbs). Protein - There are 18.75 grams of Protein in each serving of this food. Minerals - There are 2.03 mg of Iron and 28.12 mg of Calcium in each serving of this food. In addition, this food has 187.96 mg of Potassium and 619.38 mg of Sodium in each serving. Vitamins - This food provides both Vitamin A (50.32 International Units) and Vitamin C (0.37 mg).

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