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Chicken, Wing, Meat + Skin, Stewed, Broiler/Fryer

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 349 Calories. This breaks down as 212 Calories from Fat, 0 Calories from Carbohydrate, and 128 Calories from Protein. See the calorie chart below.

Fat - The Total Fat grams for one serving is 23.55 grams. Of this, 6.59 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 16.96 grams are unaccounted for.

Cholesterol - One serving has 98 mg of Cholesterol.

Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food.

Protein - There are 31.89 grams of Protein in each serving of this food.

Minerals - At this serving size Calcium is 16.8 mg and Iron is 1.58 mg. In addition, there are 93.8 mg of Sodium and 194.6 mg of Potassium in this food.

Vitamins - This food has Vitamin A, but doesn't have a significant amount of Vitamin C. One serving provides 186.2 International Units of Vitamin A.
 
 

 
 
 
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