About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 693 Calories. This breaks down as 425 Calories from Fat, 181 Calories from Carbohydrate, and 91 Calories from Protein. See the calorie chart below.
Fat - One serving has 47.26 grams of Total Fat. This is made up of 21.41 grams of Saturated Fat and 3.51 grams of Trans Fat. The rest of the Fat (22.34 grams) is unaccounted for.
Cholesterol - One serving has 90.03 mg of Cholesterol.
Carbohydrates - For this food, the total Carbohydrate count is 45.16 grams, which includes 1.39 grams of Sugar and 0.1 grams of Fiber. There are 45.1 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - There are 22.73 grams of Protein in each serving of this food.
Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).This food has 2191.88 mg of Sodium in each serving.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.