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Captain D's Fish Dinner Combo, 3 Piece, with Fries and Coleslaw

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - Total Calorie count at this serving size: 1634 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 833, Calories from Protein = 135, and Calories from Carbohydrate = 681.

Fat - The Total Fat grams for one serving is 92.54 grams. Of this, 37.35 grams are from Saturated Fat and 6.23 grams are from Trans Fat. The remaining 48.96 grams are unaccounted for.

Cholesterol - There are 143.67 mg of Cholesterol in each serving.

Carbohydrates - Total Carb count for one serving: 170.29 grams. Sugar: 64.7 grams, Fiber: 6.82 grams, and Net Carbs: 163.5 grams (helpful to know if you're counting carbs).

Protein - For Protein, one serving of this food has a total of 33.72 grams.

Minerals - We were unable to obtain the Iron and Calcium quantities for this food.There are 3539.48 mg of Sodium in this food.

Vitamins - The amounts of Vitamin A and Vitamin C are unknown for this food.
 
 

 
 
 
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