About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 1474 Calories. This breaks down as 746 Calories from Fat, 642 Calories from Carbohydrate, and 102 Calories from Protein. See the calorie chart below.
Fat - One serving of this size contains 82.85 grams of total Fat. There can be several types of Fat in each food. In this case 33.12 grams are from Saturated Fat, 5.37 grams are from Trans Fat, and there are 44.36 grams left over.
Cholesterol - The amount of Cholesterol in one serving is 117.6 mg.
Carbohydrates - For this food, the total Carbohydrate count is 160.4 grams, which includes 64.17 grams of Sugar and 6.8 grams of Fiber. There are 153.6 Net Carbs per serving (total Carbs minus Fiber), which is good to know if you are watching your blood sugar or on a low carb diet.
Protein - At this serving size you'll get 25.41 grams of Protein per serving.
Minerals - We were unable to obtain the Iron and Calcium quantities for this food.This serving size contains 3063.67 mg of Sodium.
Vitamins - This food may contain unknown quantities of Vitamin A and Vitamin C -- we could not obtain the values in this case.
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