About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - At this serving size there are 997 Calories per serving. A closer look shows: 525 Calories from Fat, 67 Calories from Protein, and 401 Calories from Carbohydrate. If you're keeping track, a good calorie counter can make this easy -- see the software below.
Fat - One serving has 58.29 grams of Total Fat. This is made up of 21.77 grams of Saturated Fat and 3.68 grams of Trans Fat. The rest of the Fat (32.84 grams) is unaccounted for.
Cholesterol - There are 106.09 mg of Cholesterol in each serving.
Carbohydrates - Total Carb count for one serving: 100.19 grams. Sugar: 12.46 grams, Fiber: 7.48 grams, and Net Carbs: 92.7 grams (helpful to know if you're counting carbs).
Protein - For Protein, one serving of this food has a total of 16.66 grams.
Minerals - At this serving size the Iron and Calcium amounts could not be obtained (they were not provided to us).There are 1805.03 mg of Sodium in this food.
Vitamins - Unfortunately we do not know the Vitamin A and C amounts. They were not listed for this food.