Beef Round, Full Cut, Lean+Fat, Choice, Broiled, 1/8'' Fat

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	Beef Round, Full Cut, Lean+Fat, Choice, Broiled, 1/8'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 736 Calories. This breaks down as 366 Calories from Fat, 0 Calories from Carbohydrate, and 345 Calories from Protein. See the calorie chart below. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - The Total Fat grams for one serving is 40.63 grams. Of this, 15.34 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 25.29 grams are unaccounted for. Cholesterol - The amount of Cholesterol in one serving is 247.27 mg. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - At this serving size you'll get 86.2 grams of Protein per serving. Minerals - In one serving there are 18.78 mg of Calcium and 7.98 mg of Iron. In addition, there are 194.06 mg of Sodium and 1236.35 mg of Potassium in this food. Vitamins - This food is not a significant source of Vitamins C or A.

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