Counting Calories? Get the Facts - Beef Rib, Small End, Lean+Fat, Choice, Roasted, 1/8'' Fat

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	Beef Rib, Small End, Lean+Fat, Choice, Roasted, 1/8'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 998 Calories. This breaks down as 731 Calories from Fat, 0 Calories from Carbohydrate, and 248 Calories from Protein. See the calorie chart below. Fat - One serving has 81.2 grams of Total Fat. This is made up of 32.75 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (48.45 grams) is unaccounted for. Cholesterol - One serving has 230.74 mg of Cholesterol. Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar. Protein - At this serving size you'll get 61.94 grams of Protein per serving. Minerals - In one serving there are 36.14 mg of Calcium and 6.64 mg of Iron. In addition, this food has 886.82 mg of Potassium and 175.14 mg of Sodium in each serving. Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.

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