Home  |  Weight-By-Date Diet Software

 
Beef Rib, Large End, Lean+Fat, Prime, Roasted, 1/8'' Fat

 
 
 
About The Charts and Nutrition Facts
 
  • For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
     
  • These nutrition facts came directly from the USDA or manufacturer/restaurant.
     
  • If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
     
    Fat: 9 cal/g   Carb: 4 cal/g   Protein: 4 cal/g
     
  • Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
     

Serving Size:

Calories - One serving has a total Calorie count of 1104 Calories. This breaks down as 828 Calories from Fat, 0 Calories from Carbohydrate, and 257 Calories from Protein. See the calorie chart below.

Fat - The Total Fat grams for one serving is 92 grams. Of this, 38.19 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 53.81 grams are unaccounted for.

Cholesterol - The amount of Cholesterol in one serving is 238.85 mg.

Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber.

Protein - For Protein, one serving of this food has a total of 64.24 grams.

Minerals - In one serving there are 28.1 mg of Calcium and 6.55 mg of Iron. In addition, this serving size contains 179.84 mg of Sodium and 817.71 mg of Potassium.

Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.
 
 

 
 
 
More Health and Fitness Tools
 

Related Foods and Nutritional Information:

Beef Rib, Large End, Lean+Fat, Prime, Broiled, 1/8'' Fat
Beef Rib, Large End, Lean+Fat, Prime, Raw, 1/2'' Fat, 1/2'' Fat
Beef Rib, Large End, Lean+Fat, Prime, Raw, 1/4'' Fat
Beef Rib, Large End, Lean+Fat, Prime, Raw, 1/8'' Fat
Beef Rib, Large End, Lean+Fat, Prime, Roasted, 1/2'' Fat
Beef Rib, Large End, Lean+Fat, Prime, Roasted, 1/4'' Fat
Beef Rib, Large End, Lean+Fat, Select, Broiled, 1/4'' Fat
Beef Rib, Large End, Lean+Fat, Select, Broiled, 1/8'' Fat
Beef Rib, Large End, Lean+Fat, Select, Raw, 1/4'' Fat
Beef Rib, Large End, Lean+Fat, Select, Raw, 1/8'' Fat
Beef Rib, Large End, Lean+Fat, Select, Roasted, 0'' Fat
Beef Rib, Large End, Lean+Fat, Select, Roasted, 1/4'' Fat
 
See All Related Foods

 

 


Home  |  Weight-By-Date Diet Software 

Copyright © 2020 Quite Healthy Technologies, a Division of ProVariant, Inc.
All rights reserved.