Nutrition Facts & Calorie Count - Beef Rib, Large End, Lean+Fat, Select, Roasted, 1/4'' Fat

Home | Weight-By-Date Diet Software

	Beef Rib, Large End, Lean+Fat, Select, Roasted, 1/4'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 996 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 705, Calories from Protein = 271, and Calories from Carbohydrate = 0. Fat - The Total Fat grams for one serving is 78.29 grams. Of this, 31.59 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 46.7 grams are unaccounted for. Cholesterol - There are 249.05 mg of Cholesterol in each serving. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - At this serving size you'll get 67.8 grams of Protein per serving. Minerals - There are 6.92 mg of Iron and 29.3 mg of Calcium in each serving of this food. In addition, there are 190.45 mg of Sodium and 864.35 mg of Potassium in this food. Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.

	More Health and Fitness Tools Recommended Daily Intake Calculator Calculate your recommended daily intake for calories, carbs, fat and more. Waist-to-Hip Ratio Do you have too much belly fat? Ideal Weight Calculator What is the best weight for you? Related Foods and Nutritional Information: Beef Rib, Large End, Lean+Fat, Prime, Roasted, 1/8'' Fat Beef Rib, Large End, Lean+Fat, Select, Broiled, 1/4'' Fat Beef Rib, Large End, Lean+Fat, Select, Broiled, 1/8'' Fat Beef Rib, Large End, Lean+Fat, Select, Raw, 1/4'' Fat Beef Rib, Large End, Lean+Fat, Select, Raw, 1/8'' Fat Beef Rib, Large End, Lean+Fat, Select, Roasted, 0'' Fat Beef Rib, Large End, Lean+Fat, Select, Roasted, 1/8'' Fat Beef Rib, Large End, Lean, All Grades, Broiled, 1/4'' Fat Beef Rib, Large End, Lean, All Grades, Raw, 1/4'' Fat Beef Rib, Large End, Lean, All Grades, Roasted, 0'' Fat Beef Rib, Large End, Lean, All Grades, Roasted, 1/4'' Fat Beef Rib, Large End, Lean, Choice, Broiled, 1/4'' Fat See All Related Foods