Beef Rib, Large End, Lean+Fat, Prime, Raw, 1/4'' Fat - Facts for Counting Calories, Carbs, & More

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	Beef Rib, Large End, Lean+Fat, Prime, Raw, 1/4'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 107 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 88, Calories from Protein = 18, and Calories from Carbohydrate = 0. Fat - The Total Fat grams for one serving is 9.78 grams. Of this, 4.1 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 5.68 grams are unaccounted for. Cholesterol - There are 20.7 mg of Cholesterol in each serving. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - There are 4.4 grams of Protein in each serving of this food. Minerals - In one serving there are 2.27 mg of Calcium and 0.46 mg of Iron. In addition, this food has 68.61 mg of Potassium and 15.03 mg of Sodium in each serving. Vitamins - This food is not a significant source of Vitamins C or A.

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