Quite Healthy Food Facts - Beef Rib, Large End, Lean+Fat, Prime, Broiled, 1/2'' Fat

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	Beef Rib, Large End, Lean+Fat, Prime, Broiled, 1/2'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 1266 Calories. This breaks down as 1012 Calories from Fat, 0 Calories from Carbohydrate, and 237 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 112.47 grams. Of this, 47.77 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 64.7 grams are unaccounted for. Cholesterol - There are 259.26 mg of Cholesterol in each serving. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - For Protein, one serving of this food has a total of 59.21 grams. Minerals - There are 5.93 mg of Iron and 29.8 mg of Calcium in each serving of this food. In addition, there are 178.8 mg of Sodium and 846.32 mg of Potassium in this food. Vitamins - This food doesn't have a significant amount of Vitamins A or C.

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