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Beef Rib, Large End, Lean+Fat, Prime, Roasted, 1/4'' Fat |
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About The Charts and Nutrition Facts
- For accuracy, the calorie chart and fat chart are based on the biggest serving size available.
- These nutrition facts came directly from the USDA or manufacturer/restaurant.
- If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors:
Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g
- Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet.
Calories - One serving has a total Calorie count of 1138 Calories. This breaks down as 864 Calories from Fat, 0 Calories from Carbohydrate, and 254 Calories from Protein. See the calorie chart below.
Fat - One serving has 96.05 grams of Total Fat. This is made up of 39.79 grams of Saturated Fat and unfortunately the Trans Fat amount was not listed for this food. The rest of the Fat (56.26 grams) is unaccounted for.
Cholesterol - There are 240.55 mg of Cholesterol in each serving.
Carbohydrates - This food has 0 Carbs, which means it also has no Fiber and 0 grams of Sugar.
Protein - For Protein, one serving of this food has a total of 63.59 grams.
Minerals - At this serving size Calcium is 28.3 mg and Iron is 6.48 mg. In addition, this serving size contains 178.29 mg of Sodium and 809.38 mg of Potassium.
Vitamins - This food is not a significant source of Vitamins C or A. |
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