Beef Sirloin, Top Sirloin, Lean+Fat, All Grades, Broiled, 0'' Fat - Facts for Counting Calories, Carbs, & More

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	Beef Sirloin, Top Sirloin, Lean+Fat, All Grades, Broiled, 0'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - Total Calorie count at this serving size: 814 Calories. The calorie chart below shows the breakdown for Fat, Carbs, and Protein. In this case, Calories from Fat = 334, Calories from Protein = 451, and Calories from Carbohydrate = 0. Fat/Carb/Pro calories based on the Atwater (9/4/4) calculations. Fat* - The Total Fat grams for one serving is 37.13 grams. Of this, 14.42 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 22.71 grams are unaccounted for. Cholesterol - There are 280.32 mg of Cholesterol in each serving. Carbohydrates - Counting carbs? If so, this one will be easy. This food has no Carbs, no Sugar, and no Fiber. Protein - For Protein, one serving of this food has a total of 112.63 grams. Minerals - In one serving there are 84.48 mg of Calcium and 7.26 mg of Iron. In addition, there are 234.24 mg of Sodium and 1413.12 mg of Potassium in this food. Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.

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