Quite Healthy Food Facts - Beef Rib, Small End, Lean+Fat, Prime, Roasted, 1/4'' Fat

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	Beef Rib, Small End, Lean+Fat, Prime, Roasted, 1/4'' Fat

	About The Charts and Nutrition Facts For accuracy, the calorie chart and fat chart are based on the biggest serving size available. These nutrition facts came directly from the USDA or manufacturer/restaurant. If you're using a calorie counter, remember that Fat, Carbs, and Protein calories are just close estimations based on the Atwater factors: Fat: 9 cal/g Carb: 4 cal/g Protein: 4 cal/g Percent Daily Values are based on a 2,000 calorie diet. Please remember this when using this information to make healthy food choices for your diet. Serving Size: Calories - One serving has a total Calorie count of 1151 Calories. This breaks down as 891 Calories from Fat, 0 Calories from Carbohydrate, and 242 Calories from Protein. See the calorie chart below. Fat - The Total Fat grams for one serving is 98.97 grams. Of this, 40.88 grams are from Saturated Fat and unfortunately Trans Fat is unknown. The remaining 58.09 grams are unaccounted for. Cholesterol - There are 231.84 mg of Cholesterol in each serving. Carbohydrates - On a low carb diet? If so, you'll like knowing that there are no Carbohydrates in this food. Protein - At this serving size you'll get 60.47 grams of Protein per serving. Minerals - At this serving size Calcium is 35.88 mg and Iron is 5.33 mg. In addition, this food has 877.68 mg of Potassium and 179.4 mg of Sodium in each serving. Vitamins - This food should not be considered a significant way to get Vitamin A or Vitamin C.

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